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Free PDF, 8 pages

The Self-Advocacy Starter Kit

For anyone speaking up for themselves for the first time, in a service, a system, a meeting, or a room where you feel small.

Six tools you can use straight away. Each one gives you the idea behind it, a worksheet to fill in, wording you can copy, a checklist, a real example, and one action to take this week.

You do not need the right words. You need a starting point.

Download the free Starter Kit

Lightening Up

Self-Advocacy
Starter Kit

Six tools. One starting point.

What's inside

  1. Start where you are, name what is actually wrong, in plain words.

  2. Know your rights basics, the four promises almost every service has made to you somewhere.

  3. Get ready before you walk in, your three points and the one thing you will not give up on.

  4. Say it so it lands, facts, effect, ask, in that order.

  5. Keep the record, a contact log so memory is not the only thing you are relying on.

  6. Ask again, higher up, because a no from one person is not a no from the whole system.

Plus a one-page summary you can keep with you and take into any room.

Print it, or fill it in on screen. Work through one tool a week, six weeks and you have a full picture of what you need, what you are entitled to, and how to ask for it.

Get the Starter Kit