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Systems weren't built for people like us. I'm here to help you find your voice inside them anyway.

Tools built from lived experience. Know your rights. Know what to say. Know your next step.

Take the free 3-minute advocacy check-inExplore self advocacy tools

What I do

Too many people are taught to shrink.

I know what that costs, because I lived it.

I turn lived experience into practical, trauma aware tools that help you find your voice and keep it. No buzzwords, no awareness campaigns.

Self Advocacy Unleashed is where it starts: a course to help you speak up, set boundaries and take back your story.

For anyone who has felt unheard or unsure how to speak up.

Graphic image of the world in the palm of a hand, under a night sky with a setting sun

Start here

Ready to find your voice? Start here.

Feel understood

Ten statements about speaking up. No wrong answers.

Take the self advocacy check-in →

Get connected

Ask a question or talk about working together.

Get in touch →

Understand your rights

What you're entitled to, in plain words.

Read the guide →

Free to start

The Welcome Library

Make a free members account and you get short guides, scripts and challenges to start with, on me. Plus a mystery gift for joining.

Make your free accountSee all my tools

Want to try it by playing? The Great Unstick is a free little game where you change the rules in a festival town so everyone can get in.

  • The 5 Scripts for Hard Conversations
  • 30 Days to Your Louder Voice
  • The Spark Deck: 30 Cards for Brave, Kind Days
  • System Advocacy First Steps

Coming soon

The System Navigator Collection

See how the systems around you work and move through them with more confidence.

Join the waitlistTake the system check-in

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